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Stacked rock tower against a backdrop of pebbles and water with Prader-Willi Syndrome Assocation logo

Meditation, Mindfulness, and Self-Care

Contributed by Emily Felt Hi PWSA Community! Every month, I collaborate with the PWSA communications team to contribute ideas that enhance the remarkable ways PWSA educates and supports our community. Like many volunteers, I am also a mother to an adorable 11-year-old girl named Olivia, who is living with PWS. In addition to my volunteer...

Photo collage of multiple children with Prader-Willi Syndrome

When Friends Turn Into Family

Contributed by Jennifer Lloyd When it comes to finding people who understand PWS, it can feel isolating – especially after a new diagnosis. Silas and Nora met at Physical Therapy at a few months old. I remember his PT telling me there was a little girl with PWS that was going there and I knew...

PWS family does squats in their living room with the title Exercise, Movement, and Mental Health and Prader-Willi Syndrome Association logo

Exercise, Movement, and Mental Health

In the PWS community, we emphasize the importance of exercise and movement as management strategies and life-saving habits for people living with PWS. With the complications of hyperphagia and a slower metabolism, exercise is critical for care. But our loved ones are not alone in this. Physical fitness is incredibly valuable and needed for parents...