PWSA Blog

Ask Nurse Lynn: Getting Back on Track with Weight

Question:

Female, 33, Deletion

My daughter went through several programs of weight loss in Pittsburgh. Their program saved her life. They don’t offer that program anymore. Are there any other programs that can help us with her weight? She’s very heavy again. When Covid hit, it got out of control again and I feel like I failed my daughter.

Nurse Lynn’s Response:

There is a program in Texas that helps individuals up to the age of 21 called Nexus. Getting our adult population access to these types of services to get back on track with their weight loss remains an area of need.

It is common for parents to feel like we have failed our children with PWS especially when it comes to weight and behavior issues. It is important to give yourself some grace. PWS is difficult to manage 24/7 when as caregivers, we often don’t get a break so we can recharge ourselves. COVID disrupted many routines including food and exercise.

Getting back on track can be difficult but you don’t have to do it all at once. Establishing new routines relating to meals and exercise is important and building in non-food incentives can be helpful. Remembering the principles of the Pittsburg program’s approach to food can be a place to start. We do offer nutritional support and help with meal planning through PWSA | USA.  There is also a website that uses AI to help with PWS-friendly meal planning. It is worth looking at this to help with meal ideas.

Resources:

Treating Prader-Willi Syndrome – Jump Start Program (nexushealthsystems.com)

AI PWS Recipes

Do you have a question for Nurse Lynn? Submit your question here:

Share this!

Scroll to top