How do we prepare for the holidays? Even in “typical” homes, preparing for the holidays can be challenging. Our planning may be filled with questions like who is hosting, who is bringing what dish, who is invited, which family are we visiting on which day, who gets the presents, who makes the mashed potatoes, is cherry pie even allowed? When PWS is introduced to this situation, the holiday preparation stress skyrockets to sometimes seemingly unbearable proportions.
So how do we cope? How do we actually prepare for the holiday with PWS? You’ll find a list of blog posts and resources below to help you make informed decisions, but of course, how families prepare and navigate the holidays is unique to each family. There is no one way. We cannot expect what works for one family to work for everyone. Some families continue to avoid sugar throughout the season. Other families allow their loved one some indulgence. And some families just stay home.
There is no blueprint for how to navigate the holidays with PWS. No template to follow or guide that will give you the answers. There are stories of what has worked for other families, suggestions on how to approach certain challenges, reminders of where the biggest concerns lie. We can stick to the PWS protocol no matter what or allow some freedom with safe choices.
It might not be easy. It might be challenging.
We can’t control every situation, but we can learn to be versatile. We can be flexible and change our decisions as the needs of our family changes, without comparing our choices to what we may see others do. We can develop in ourselves the confidence that we can walk into a situation and find the solution that works for our family. We can build around us a team of support, a gathering of friends and family who understand our child and support us.
We can remember that we have the strength, the knowledge, (and sometimes the healthy snacks packed in our bags) to get through this time with relative ease and as much joy as we want to bring to the table. We can remember that we have the support of our PWS community and the staff at PWSA | USA when in need.
Resources:
Below are some resources to help you make informed decisions on how to navigate your holidays with confidence and ease:
Celebrate Thanksgiving Safely – Prader-Willi Syndrome Association | USA
Tips and Techniques for a Safe Holiday Season – Prader-Willi Syndrome Association | USA
Holidays and PWS Food Security – Prader-Willi Syndrome Association | USA
Resources to share with your friends and family:
A Letter to Friends and Family – Prader-Willi Syndrome Association | USA
Supporting-Someone-with-PWS_Blue-1.pdf
How-does-a-Person-with-PWS-Think.pdf
It Starts With Hello: Katie’s Story About Prader-Willi Syndrome | Book Reading with Author Dr. Pacha
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